Comments on My Diet Meals Reviews and Recipes: Role of Water in Curbing Appetite

Nemo great point about it. Sometimes we can't diff...

2007-10-18T04:51:00.000-07:00

Nemo great point about it. Sometimes we can't differentiate between hunger and thirst. That leads to the misconception that says water can curb appetite while in fact the person is experiencing thirst instead of hunger. And diet coke sounds like a norm there, it's unpopular here and it's rare to see any Diet Coke advertisement here.

me too! me too! i am good, i drink a lot of water....

2007-10-18T02:11:00.000-07:00

me too! me too! i am good, i drink a lot of water.. always bringing a bottle of water wherever i go, my bf is starting to think something wrong wif me :D

I'm the opposite of most of you lot... I drink two...

2007-10-17T13:01:00.000-07:00

I'm the opposite of most of you lot... I drink two litres of water a day, minimum. Absolutely hate diet coke :D

Bottled water is somehow expensive here. Although ...

2007-10-17T03:14:00.000-07:00

Bottled water is somehow expensive here. Although the tap water is safe to drink but it tastes very unpleasant.

I hate to say that I am drinking diet coke out of ...

2007-10-16T13:47:00.000-07:00

I hate to say that I am drinking diet coke out of a habit rather than need. It seems that I am a little addicted to the plain cola taste of diet coke, I also drink water but in much less quantity than the coke.

I remember when I use to drink water once every 6 ...

2007-10-16T12:51:00.000-07:00

I remember when I use to drink water once every 6 months back in freshman year. I realized that my diet was way better after I replaced my sodas with water. I try not to buy anything else but water, that way I wont be tempted!

I think water should be used not to take away hung...

2007-10-16T07:37:00.000-07:00

I think water should be used not to take away hunger, but to make sure that what yo uare feeling is in fact hunger and not mistaken thirst for hunger.

Many people do not drink enough water (or fluids in general) and therefore are dehydrated.

What they perceive as hunger could simply be thirst. So my rule is drink first when hungry, if after 10-15 minutes you still feel hungry then its probably hunger, but sometimes it goes away after drinking water.

In here, diet coke is way more popular than water....

2007-10-16T06:53:00.000-07:00

In here, diet coke is way more popular than water. I'd not be surprised if our blood even contain cola flavor lol.