Comments on My Diet Meals Reviews and Recipes: Diet Plate for Proper Portion Sizing

I know that I am very late in reading this but I s...

2008-04-30T13:40:00.000-07:00

I know that I am very late in reading this but I still wanted to give me two cents. It's a very good idea to use a small utensil to eat your meal from each time.
Have your soup from an ice cream bowl instead of a regular soup bowl.
Place dinner on a salad plate instead of a dinner plate.
Use a ice cream scoop to serve your mash potatoes and have only one scoop, same thing goes for rice or squash.
You'll be amazed at how fast you'll get used to these portion sizes and will feel very satisfied.
Have a tumbler glass of lemonade to complete dinner or water and lemon juice. Sip the lemonade through a straw slowly savoring the taste until it's finished.

Pricey for a single plate but a good idea.

2008-02-04T11:55:00.000-08:00

Pricey for a single plate but a good idea.

@Cherry Yes it was but some of these comments such...

2007-11-28T05:14:00.000-08:00

@Cherry Yes it was but some of these comments such as yours help a lot, regards Dr Shock

Sorry to hear that Dr Shock. Must be annoying to o...

2007-11-28T05:00:00.000-08:00

Sorry to hear that Dr Shock. Must be annoying to order something for over $100 (I assume you didn't buy just one) and found that it was broken.

Besides the price, its a great tool. Interesting, ...

2007-11-27T08:13:00.000-08:00

Besides the price, its a great tool. Interesting, and will help a lot of people who have a problem with measuring portions.

30dollars equals 100 ringgit for a plate. very exp...

2007-11-26T07:01:00.000-08:00

30dollars equals 100 ringgit for a plate. very exp!
erm, if i really need to separate my food like that to control my diet, that can only mean that i'm too desperate to lose weight.
for now, this plate is not for me.

On arrival one of the plates was broken, they prom...

2007-11-24T03:17:00.000-08:00

On arrival one of the plates was broken, they promised a new one. That is 3 months and 3 e-mails ago, never received the new one, so be careful out there.
Also wrote an article about it on my blog, was enthusiastic then, not any more.
Regards Dr Shock

So So So expensive, just for a plate!!!
I rathe...

2007-11-23T19:24:00.000-08:00

So So So expensive, just for a plate!!!
I rather to control the proper portion by my own...

You could buy kids plates which have divided parts...

2007-11-23T13:32:00.000-08:00

You could buy kids plates which have divided parts. You know, just put the meat on the side part and carbs on the biggest part.

Nice post. To be honest portion sizing is one of t...

2007-11-23T12:03:00.000-08:00

Nice post. To be honest portion sizing is one of the most important issue in weight loss. I can't see the plate clearly from here, what's listed in the small scale on each section?

Ya may seem a little tad overpriced but hey it's a...

2007-11-23T11:04:00.000-08:00

Ya may seem a little tad overpriced but hey it's a great tool. And at least it looks pretty, who would want to eat with plastic plate with spidol mark?

Just go to Walmart and buy cheap plastic plate and...

2007-11-23T05:56:00.000-08:00

Just go to Walmart and buy cheap plastic plate and use spidol marker.

Comments on My Diet Meals Reviews and Recipes: Diet Plate for Proper Portion Sizing

I know that I am very late in reading this but I s...

Pricey for a single plate but a good idea.

@Cherry Yes it was but some of these comments such...

Sorry to hear that Dr Shock. Must be annoying to o...

Besides the price, its a great tool. Interesting, ...

30dollars equals 100 ringgit for a plate. very exp...

On arrival one of the plates was broken, they prom...

So So So expensive, just for a plate!!!I rathe...

You could buy kids plates which have divided parts...

Nice post. To be honest portion sizing is one of t...

Ya may seem a little tad overpriced but hey it's a...

Just go to Walmart and buy cheap plastic plate and...

So So So expensive, just for a plate!!!
I rathe...