Comments on My Diet Meals Reviews and Recipes: 7 Quick Healthy Breakfast Ideas

Hi Elizabeth, Evelyn and Sean

Actually you ...

2007-06-25T06:04:00.000-07:00

Hi Elizabeth, Evelyn and Sean

Actually you are right, breakfast is essential for weight loss. Body clock diet guide also hint that fact, however the problem with not having breakfast is that we tend to binge eating when it comes to lunch. By binge eating our stomach tend to swell more.

And not mentioning the terrible hunger nearing midday which often makes us turn into those vending machines or batty snacks as last resort. So breakfast is indeed essential.

About eating rice, I guess it also depends on our childhood habit. I am perfectly fine with bread or other alternatives as long as they got some carbs.

And lucky Sean you cant live w/o breakfast. That's a good habit, keep it up ;)

My typical breakfast is always wholemean bread wit...

2007-06-24T18:19:00.000-07:00

My typical breakfast is always wholemean bread with spread and coffee~ I won't skip my breakfast for any reason~

So.. If we talk about breakfast honestly i'm so la...

2007-06-23T08:03:00.000-07:00

So.. If we talk about breakfast honestly i'm so lazy to do that!
Sometimes if i'm get my greakfast my stomach feel so crazy... I want to trow up! But i try to eat for my breakfast coz someone tell me if i want to diet i have to eat for breakfast and forget about get my dinner. In the begining i feel si difficult coz i usually wake up in the morning at 9 o'clock! So i say that i don't eat for breakfast but i eat for lunch. True?
talk about cereal. Sorry, but cereal for me is nothing.My lovely stomach of course don't feel better if i eat cereal. I have to eat rice. Coz to be Asia people like me rice is no1 eventhough i just 1 for 1 spoon.
:)

My favorite breakfast is egg scramble, I posted th...

2007-06-22T13:39:00.000-07:00

My favorite breakfast is egg scramble, I posted the recipe on my blog with a photo. Sometimes I have it for dinner too, because it is so good! I think veggies with a brown sauce over rice would be a good breakfast too.

Ellen and Anonymous: Yes meal bar is handy, but bi...

2007-06-22T06:06:00.000-07:00

Ellen and Anonymous: Yes meal bar is handy, but biting them just dont feel like eating any real meal. Unfortunately cottage cheese is hard to find here.

Janet:Yes I guess it's a matter of habit. But I am open for a change, so I am welcome any cereals or oatmeals to start my day.

Shern;s mom: Well I regard the first meal that I have as a breakfast regardless the time :D

i havent had a proper breakfast in ages. very bad ...

2007-06-22T00:28:00.000-07:00

i havent had a proper breakfast in ages. very bad i know. but i rather sleep in late like you. hehee.

It's funny, I cannot even IMAGINE eating rice and ...

2007-06-21T11:56:00.000-07:00

It's funny, I cannot even IMAGINE eating rice and vegetables for breakfast. For lunch or dinner, I would love it, but not for breakfast. I guess it's all about what you grew up with. I am a big fan of bran flakes and skim milk for breakfast, I either add 1/2 banana, or a tbsp each raisins and slivered almonds. It fills me up until lunch.

u should aslo try wholegrain biscuit with cottage ...

2007-06-21T11:48:00.000-07:00

u should aslo try wholegrain biscuit with cottage cheese! simple and healthy.

Thanks

I am a fans of those meal replacemen...

2007-06-21T11:46:00.000-07:00

Thanks

I am a fans of those meal replacement bars. Handy arent they?