Happy Thanksgiving for those who are celebrating. While there's nothing stopping from overindulging yourself, remember that Thanksgiving doesn't last all season. Rome wasn't built in a day, your diet won't be devastated in a day either. But if you end up indulging on the left over for the next 7 days then chance is you will gain a lot of weight.
Enjoy yourself and celebrate it properly. Just remember to get back on track tomorrow. Remember you still have Christmas, New Year and Chinese New Year (for those who celebrate it), so there are more feasts coming ahead.
For Thanksgiving link love:
Dinner on calorie budget
5 Easy Ways to Enjoy Thanksgiving
Move Move! on Thanksgiving
Labels: diet tips