Diet salad dressings

Salad dressing is important toward your salad.
One could not get enough taste from a dressing that is made from lemon juice and olive oil. However a mayo and mustard dominated dressing is a serious threat toward your diet.

Here's a quick dressing recipe that is delicious but also low on calories.


  • 1/4 cup ketchup
  • 4 tablespoons Splenda
  • 4 tablespoons apple vinegar
  • 1 onion
  • 1 1/2 teapoon salt and pepper
  • 2 tablespoons of Canola oil
  • 1 egg white


Chop the onion to small pieces, then put all the ingredients to food processor or blender. Mix it until it's all blended.

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